Jérôme Hanson 1:00:40 row
11,379
Meters
1:00:40.5
Time
2:39.9
Pace
587
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
September 15, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.5 | 11,379 | 2:39.9 | 86 | 580 | 587 | 32 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 34 |
| 15:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 34 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 35:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 31 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 50:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 33 |
| 55:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 1:00:40.5 | 144 | 2:20.6 | 126 | 711 | 8 | 33 |