Jérôme Hanson 1:01:00 row
12,030
Meters
1:01:00.5
Time
2:32.1
Pace
633
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
July 10, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.5 | 12,030 | 2:32.1 | 99 | 622 | 633 | 32 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 33 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 33 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 33 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 32 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 31 |
| 45:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 33 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 32 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 33 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 33 |
| 1:01:00.5 | 246 | 2:02.9 | 188 | 892 | 15 | 32 |