Jérôme Hanson 1:00:07 row
11,718
Meters
1:00:07.5
Time
2:33.9
Pace
625
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
June 21, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,718 | 2:33.9 | 96 | 623 | 625 | 32 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 34 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 33 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 30 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 32 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 50:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 55:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 34 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 1:00:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |