Jérôme Hanson 1:00:07 row
12,031
Meters
1:00:07.3
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
June 04, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,031 | 2:29.9 | 104 | 651 | 653 | 31 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 50:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 33 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 32 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 35 |
| 1:00:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |