Jérôme Hanson 30:06 row
5,911
Meters
30:06.0
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
April 14, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,911 | 2:32.7 | 98 | 631 | 317 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |