Jérôme Hanson 1:00:21 row
11,177
Meters
1:00:21.5
Time
2:42.0
Pace
580
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
April 13, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.5 | 11,177 | 2:42.0 | 82 | 576 | 580 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 30:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 35:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 26 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 55:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 29 |
| 1:00:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 1:00:21.5 | 80 | 2:14.3 | 144 | 669 | 4 | 25 |