Jérôme Hanson 1:00:06 row
11,423
Meters
1:00:06.4
Time
2:37.8
Pace
604
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
April 11, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 11,423 | 2:37.8 | 89 | 602 | 604 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 55:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 1:00:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 29 |
| 1:00:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |