Jérôme Hanson 1:00:03 row
11,214
Meters
1:00:03.6
Time
2:40.6
Pace
593
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 172 |
April 09, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 11,214 | 2:40.6 | 84 | 592 | 593 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 32 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 28 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 |
| 45:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 21 |
| 50:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 27 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 1:00:03.6 | 8 | 3:45.0 | 31 | 405 | 0 |