Jérôme Hanson 1:00:19 row
10,108
Meters
1:00:19.6
Time
2:59.0
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
April 10, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 10,108 | 2:59.0 | 61 | 503 | 506 | 28 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 28 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 28 |
| 35:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 |
| 45:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 50:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 55:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 1:00:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 28 |
| 1:00:19.6 | 48 | 3:24.1 | 41 | 367 | 2 | 18 |