Jérôme Hanson 1:01:06 row
12,213
Meters
1:01:06.0
Time
2:30.0
Pace
648
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Drag Factor | 108 |
September 28, 2021 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.0 | 12,213 | 2:30.0 | 104 | 636 | 648 | 34 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 35 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 36 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 35 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 32 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 45:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 33 |
| 50:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 32 |
| 55:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 34 |
| 1:01:06.0 | 255 | 2:09.4 | 161 | 818 | 15 | 33 |