Jérôme Hanson 1:01:05 row
12,524
Meters
1:01:05.5
Time
2:26.3
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
September 23, 2021 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 12,524 | 2:26.3 | 112 | 668 | 681 | 33 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 35 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 37 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 34 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 34 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 34 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 33 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 |
| 45:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 32 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 32 |
| 55:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 |
| 1:01:05.5 | 228 | 2:23.6 | 118 | 714 | 13 | 33 |