Jérôme Hanson 1:00:09 row
11,878
Meters
1:00:09.2
Time
2:31.9
Pace
638
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Drag Factor | 106 |
September 14, 2021 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 11,878 | 2:31.9 | 100 | 636 | 638 | 33 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 35 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 36 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 34 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 34 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 33 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 32 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |
| 45:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 33 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 34 |
| 55:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 1:00:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 35 |
| 1:00:09.2 | 29 | 2:38.6 | 88 | 391 | 1 | 13 |