Jérôme Hanson 1:00:06 row
12,674
Meters
1:00:06.7
Time
2:22.2
Pace
715
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
December 16, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,674 | 2:22.2 | 121 | 713 | 715 | 30 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 32 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 32 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 1:00:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |