Jérôme Hanson 1:00:14 row
12,831
Meters
1:00:14.6
Time
2:20.8
Pace
730
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
December 02, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 12,831 | 2:20.8 | 125 | 727 | 730 | 30 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 31 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 31 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 1:00:14.6 | 29 | 4:11.7 | 22 | 246 | 1 | 12 |