Jérôme Hanson 1:00:06 row
12,635
Meters
1:00:06.9
Time
2:22.7
Pace
711
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
November 30, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,635 | 2:22.7 | 120 | 709 | 711 | 29 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 1:00:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |