Jérôme Hanson 30:08 row
6,478
Meters
30:08.4
Time
2:19.5
Pace
368
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
February 20, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,478 | 2:19.5 | 129 | 732 | 368 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 30 |
| 30:08.4 | 33 | 2:07.2 | 170 | 857 | 2 | 14 |