Jérôme Hanson 1:00:07 row
12,457
Meters
1:00:07.3
Time
2:24.7
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
October 18, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,457 | 2:24.7 | 115 | 689 | 691 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 32 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 32 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 33 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 55:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 1:00:07.3 | 26 | 2:20.3 | 127 | 493 | 1 | 8 |