Jérôme Hanson 1:00:06 row
12,219
Meters
1:00:06.3
Time
2:27.5
Pace
669
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
October 12, 2018 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,219 | 2:27.5 | 109 | 667 | 669 | 30 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 1:00:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 9 |