Jérôme Hanson 30:26 row
7,119
Meters
30:26.4
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
June 11, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.4 | 7,119 | 2:08.2 | 166 | 853 | 433 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 33 |
| 30:26.4 | 111 | 1:58.9 | 208 | 954 | 7 | 30 |