Jérôme Hanson 30:11 row
6,713
Meters
30:11.1
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
June 06, 2018 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.1 | 6,713 | 2:14.8 | 143 | 787 | 396 | 31 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 32 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 34 |
| 30:11.1 | 29 | 3:11.3 | 50 | 324 | 1 | 11 |