Jérôme Hanson 1:00:14 row
12,261
Meters
1:00:14.5
Time
2:27.3
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
June 04, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 12,261 | 2:27.3 | 109 | 669 | 672 | 31 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 33 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 32 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 30 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 33 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 1:00:14.5 | 36 | 3:21.3 | 43 | 248 | 1 | 12 |