Jérôme Hanson 1:00:07 row
12,249
Meters
1:00:07.5
Time
2:27.2
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
April 29, 2018 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,249 | 2:27.2 | 110 | 672 | 674 | 30 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 33 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 55:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 29 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 33 |
| 1:00:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 |