Jérôme Hanson 45:16 row
9,792
Meters
45:16.9
Time
2:18.7
Pace
560
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
April 27, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.9 | 9,792 | 2:18.7 | 131 | 742 | 560 | 31 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 32 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 32 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 45:16.9 | 35 | 4:01.4 | 25 | 213 | 1 | 11 |