Jérôme Hanson 1:00:15 row
11,949
Meters
1:00:15.8
Time
2:31.3
Pace
647
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
March 28, 2018 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.8 | 11,949 | 2:31.3 | 101 | 644 | 647 | 29 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 27 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 28 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 32 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 32 |
| 1:00:15.8 | 33 | 3:59.3 | 26 | 227 | 1 | 11 |