Jérôme Hanson 1:00:08 row
12,476
Meters
1:00:08.0
Time
2:24.5
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
March 24, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,476 | 2:24.5 | 116 | 694 | 696 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 28 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 1:00:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 15 |