Jérôme Hanson 1:00:06 row
11,933
Meters
1:00:06.5
Time
2:31.1
Pace
643
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
August 19, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,933 | 2:31.1 | 101 | 641 | 643 | 29 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 29 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 1:00:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |