Jérôme Hanson 30:17 row
6,489
Meters
30:17.6
Time
2:20.0
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Drag Factor | 112 |
August 14, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.6 | 6,489 | 2:20.0 | 127 | 732 | 370 | 31 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 32 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 33 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 33 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 33 |
| 30:17.6 | 31 | 4:43.8 | 15 | 204 | 1 | 14 |