Jérôme Hanson 1:00:14 row
12,130
Meters
1:00:14.8
Time
2:29.0
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
July 27, 2017 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.8 | 12,130 | 2:29.0 | 106 | 659 | 662 | 30 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 29 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 32 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 28 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 32 |
| 55:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 |
| 1:00:14.8 | 35 | 3:31.4 | 37 | 243 | 1 | 16 |