Jérôme Hanson 1:00:06 row
12,109
Meters
1:00:06.5
Time
2:28.9
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
July 26, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,109 | 2:28.9 | 106 | 659 | 661 | 29 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 29 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 1:00:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 32 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |