Jérôme Hanson 1:00:10 row
10,508
Meters
1:00:10.0
Time
2:51.7
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
July 25, 2017 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 10,508 | 2:51.7 | 69 | 530 | 532 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 26 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 27 |
| 35:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 28 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 50:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 28 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 1:00:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 29 |
| 1:00:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 12 |