Jérôme Hanson 1:00:07 row
12,586
Meters
1:00:07.7
Time
2:23.3
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
July 20, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,586 | 2:23.3 | 119 | 704 | 706 | 28 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 31 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 1:00:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |