Jérôme Hanson 1:00:06 row

12,174

Meters

1:00:06.4

Time

2:28.1

Pace

669

Calories

Average Watts108
Calories Per Hour667
Stroke Rate26
Drag Factor116

July 15, 2017 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.4 12,174 2:28.1 108 667 669 26
5:00.0 1,011 2:28.3 107 660 55 27
10:00.0 1,087 2:17.9 133 756 63 29
15:00.0 1,061 2:21.3 124 720 60 28
20:00.0 1,051 2:22.7 120 708 59 28
25:00.0 1,069 2:20.3 127 732 61 28
30:00.0 1,054 2:22.3 121 708 59 28
35:00.0 915 2:43.9 79 564 47 25
40:00.0 1,034 2:25.0 115 684 57 27
45:00.0 915 2:43.9 79 564 47 25
50:00.0 882 2:50.0 71 540 45 24
55:00.0 1,011 2:28.3 107 660 55 27
1:00:00.0 1,066 2:20.7 126 732 61 28
1:00:06.4 20 2:40.0 85 562 1 9