Jérôme Hanson 1:00:12 row
12,440
Meters
1:00:12.4
Time
2:25.1
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 14, 2017 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 12,440 | 2:25.1 | 114 | 687 | 690 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 45:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 1:00:12.4 | 30 | 3:26.6 | 40 | 290 | 1 | 10 |