Jérôme Hanson 1:00:12 row
12,060
Meters
1:00:12.2
Time
2:29.7
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
July 09, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 12,060 | 2:29.7 | 104 | 654 | 657 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 55:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 1:00:12.2 | 23 | 4:25.2 | 19 | 295 | 1 | 5 |