Jérôme Hanson 30:05 row
5,958
Meters
30:05.7
Time
2:31.5
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
July 06, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 5,958 | 2:31.5 | 101 | 639 | 321 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |