Jérôme Hanson 30:08 row
5,765
Meters
30:08.4
Time
2:36.8
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
July 06, 2017 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,765 | 2:36.8 | 91 | 607 | 305 | 24 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 30:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 14 |