Jérôme Hanson 20:16 row
3,940
Meters
20:16.7
Time
2:34.4
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 03, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 3,940 | 2:34.4 | 95 | 618 | 209 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 24 |
| 20:16.7 | 35 | 3:58.5 | 26 | 215 | 1 | 14 |