Jérôme Hanson 1:00:10 row
11,046
Meters
1:00:10.9
Time
2:43.4
Pace
572
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 02, 2017 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.9 | 11,046 | 2:43.4 | 80 | 570 | 572 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 1:00:10.9 | 31 | 2:55.8 | 64 | 330 | 1 | 12 |