Jérôme Hanson 1:00:19 row
12,290
Meters
1:00:19.2
Time
2:27.2
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 30, 2017 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.2 | 12,290 | 2:27.2 | 110 | 671 | 675 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 28 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 35:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 45:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 24 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 55:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 1:00:19.2 | 40 | 4:00.0 | 25 | 375 | 2 | 13 |