Jérôme Hanson 33:15 row
5,664
Meters
33:15.2
Time
2:56.1
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 29, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.2 | 5,664 | 2:56.1 | 64 | 467 | 259 | 21 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 22 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 |
| 15:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 21 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 33:15.2 | 557 | 2:55.2 | 65 | 516 | 28 | 21 |