Jérôme Hanson 1:00:20 row
11,701
Meters
1:00:20.0
Time
2:34.6
Pace
626
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 28, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:20.0 | 11,701 | 2:34.6 | 95 | 622 | 626 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 45:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 55:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 1:00:20.0 | 34 | 4:54.1 | 14 | 180 | 1 | 9 |