Jérôme Hanson 15:12 row
3,032
Meters
15:12.5
Time
2:30.4
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 27, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,032 | 2:30.4 | 103 | 647 | 164 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 15:12.5 | 25 | 4:10.0 | 22 | 288 | 1 | 10 |