Jérôme Hanson 30:08 row
5,799
Meters
30:08.2
Time
2:35.9
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 25, 2017 02:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,799 | 2:35.9 | 92 | 613 | 308 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 22 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 30:08.2 | 26 | 2:37.6 | 89 | 439 | 1 | 7 |