Jérôme Hanson 50:12 row
9,279
Meters
50:12.1
Time
2:42.3
Pace
484
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 21, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.1 | 9,279 | 2:42.3 | 82 | 578 | 484 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 20 |
| 40:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 45:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 50:12.1 | 22 | 4:35.0 | 17 | 297 | 1 | 5 |