Jérôme Hanson 20:47 row
3,692
Meters
20:47.3
Time
2:48.9
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
January 19, 2017 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.3 | 3,692 | 2:48.9 | 73 | 525 | 182 | 20 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 21 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 20:47.3 | 130 | 3:01.9 | 58 | 456 | 6 | 18 |