Jérôme Hanson 30:06 row
5,850
Meters
30:06.5
Time
2:34.4
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 04, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,850 | 2:34.4 | 95 | 619 | 311 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |