Jérôme Hanson 1:00:05 row
11,678
Meters
1:00:05.1
Time
2:34.3
Pace
628
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 05, 2016 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 11,678 | 2:34.3 | 95 | 627 | 628 | 20 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 17 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 19 |
| 40:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 1:00:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |