Jérôme Hanson 22:37 row
4,206
Meters
22:37.6
Time
2:41.3
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
August 03, 2016 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.6 | 4,206 | 2:41.3 | 83 | 514 | 194 | 20 |
| 5:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 20 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 22:37.6 | 496 | 2:38.8 | 87 | 593 | 26 | 20 |