Jérôme Hanson 3:18 row
428
Meters
3:18.5
Time
3:51.8
Pace
21
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
August 01, 2016 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.5 | 428 | 3:51.8 | 28 | 380 | 21 | 19 |
| 3:18.5 | 428 | 3:51.8 | 28 | 380 | 21 | 19 |