Jérôme Hanson 29:52 row
5,146
Meters
29:52.3
Time
2:54.1
Pace
216
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
July 29, 2016 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:52.3 | 5,146 | 2:54.1 | 66 | 433 | 216 | 21 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 19 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 22 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 29:52.3 | 898 | 2:42.7 | 81 | 578 | 47 | 21 |